Banish Brain fog. Hot flashes. Belly bloat. Sleepless nights. Crippling Anxiety

ARE YOU EXPERIENCING THESE SYMPTOMS ON A REGULAR BASIS?

Before I let you know what all this really means, let me tell you what it’s not: Dementia. You going crazy. A midlife “crisis.” 

It’s none of that.

What you’re most likely enduring are the symptoms related to perimenopause and menopause - completely natural and common hormonal conditions that most women experience in their late 30's to early 50's.

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Sarah Bonza MD, MPH, FAAFP, DipABLM, NBC-HWC

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WE WANT YOU TO FEEL HEARD, SEEN, AND VALIDATED FOR YOUR EXPERIENCE. WE WANT YOU TO KNOW THAT YOU CAN FEEL GOOD, HEALTHY, AND WHOLE AGAIN, DESPITE MENOPAUSAL SYMPTOMS.

Let us help you redefine what health means to you, understand your changing hormones and achieve optimal health with our holistic, doctor-backed approach through our exclusive hormonal health courses, programs, and services.

Like puberty, perimenopausal symptoms can be an overwhelming, confusing, and stressful transition into our midlife -- and your fluctuating hormones are probably not helping much. Perimenopause and menopause causing anxiety is normal, but it doesn’t have to feel or be this way!

You don’t have to resign yourself to the “aging process.”

WHY CHOOSE BONZA HEALTH?

Unlike traditional approaches that often leave women feeling unheard and underserved, Bonza Health offers a blend of FDA-approved hormone therapy (for those who qualify) and supplements tailored specifically to the needs of women in transition. But we don't stop there. As a board-certified lifestyle medicine physician, Dr. Bonza champions a healthy lifestyle as a key to not just survive menopause but to thrive beyond it, smarter, stronger and healthier.

Menopause Hormone Therapy

Connect with Dr. Sarah Bonza, the founder of Bonza Health, for a 1-on-1 personalized telemedicine consultation to help allevuate your most pressing perimenopause or menopause symptoms. Dr. Bonza offers a detailed, individualized wellness assessment and offers her medical expertise to give you a personalized treatment plan to help you move forward with your health & wellness goals.  Valid in OH, WA, KY

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Supplement
Protocols

Explore Dr. Bonza’s favorite supplements, to help alleviate your most pressing perimenopausal and menopausal symptoms with ease. Perfect for women experiencing mild symptoms, our service allows you to sign up and discover if supplements can offer the relief you need without the immediate need for a doctor's appointment. Sign up for Dr. Bonza’s Fullscript dispensary today!

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Wellness Programs

Reclaim your vitality and embrace a holistic approach to health and wellness with Dr. Bonza's wellness protocols. Our programs offer comprehensive wellness support tailored support. By signing up, you gain access to wellness coaching, nutrition and fitness tracking, and direct text messaging with Dr. Bonza. Join us and start your journey to complete wellness, integrating healthy habits into every aspect of your life for transformative results.

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Conditions and symptoms Dr Bonza can help with.

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BRAIN FOG

Find clarity of mind, sharp focus, improved concentration and enhanced memory.

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ANXIETY & MOOD

Enjoy the calm confidence that comes with being in control.

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FATIGUE & LOW LIBIDO

Dreams do come true - especially when you feel fully charged!

Weight Gain
Hot Flashes

WEIGHT GAIN AND BLOAT

Say goodbye to that bloated balloon belly and hello to a flat tummy!

HOT FLASHES

Experience cooler days and greater comfort. Keep those hot flashes at bay.

Sarah

So thankful you are here

MEET DR. SARAH BONZA - FOUNDER OF BONZA HEALTH

Dr. Sarah Bonza is a board-certified family physician with over 20 years experience in traditional medicine. After experiencing her own physical, mental, and emotional health issues after her body’s natural hormonal changes, and being told by her own doctor that she was “fine,” Dr. Bonza searched for holistic solutions in Wellness Coaching, Lifestyle Medicine, Functional Medicine, and Longevity Medicine. 

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Endometriosis & Perimenopause: Unlocking Relief with Traditional and Functional Medicine Approaches
Endometriosis & Perimenopause: Unlocking Relief with Traditional and Functional Medicine Approaches

Understand the intersection of endometriosis and perimenopause, focusing on traditional versus functional medicine approaches for diagnosis and treatment. Combining both approaches offers women an integrative path to managing endometriosis and hormonal fluctuations during perimenopause.

The Biological Functions of Estrogen: Understanding It’s Role in Perimenopause and Beyond
The Biological Functions of Estrogen: Understanding It’s Role in Perimenopause and Beyond

Estrogen is often referred to as the "fountain of youth" due to its vital role in maintaining cognitive function, bone strength, skin elasticity, and cardiovascular health. As women approach menopause and estrogen levels decline, the protective effects of this powerful hormone wane, making it essential to explore ways to support estrogen levels and reclaim vitality during this life stage.

The Menopausal Transition: A Critical Time for Your Health and Wellbeing
The Menopausal Transition: A Critical Time for Your Health and Wellbeing

At Bonza Health, we believe menopause offers an opportunity to set the stage for a vibrant, healthy future. This blog highlights the importance of addressing the cardiovascular risks, body composition changes, and increased risk of chronic diseases like diabetes and heart disease that come with declining estrogen levels.

The Hormonal Triad: Estrogen, Progesterone, and Thyroid Health in Perimenopause and Menopause
The Hormonal Triad: Estrogen, Progesterone, and Thyroid Health in Perimenopause and Menopause

Discover the intricate relationship between estrogen, progesterone, and thyroid health during perimenopause and menopause in this blog. Hormonal shifts in these life stages can disrupt thyroid function, leading to symptoms like fatigue, hair loss, and dry skin. Understanding how these hormones interact is essential for optimizing thyroid health and improving overall well-being. Learn how to manage these changes and when to get your thyroid levels checked for better hormonal balance.

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Ten reasons why menopause hormone therapy is preferred over birth control pills in perimenopausal women.
Ten reasons why menopause hormone therapy is preferred over birth control pills in perimenopausal women.

Understand the advantages of menopause hormone therapy (MHT) over birth control pills for perimenopausal women. MHT is specifically designed to address menopausal symptoms more effectively, offering lower hormone doses, better bone and cardiovascular protection, and improved management of irregular bleeding and sexual function.

Taming the Crimson Tide: What Every Woman Needs to Know About Heavy Periods in Perimenopause
Taming the Crimson Tide: What Every Woman Needs to Know About Heavy Periods in Perimenopause

Menorrhagia, or heavy menstrual bleeding, is a common but often alarming symptom during perimenopause, marked by hormonal fluctuations that can disrupt normal menstrual cycles. This condition can lead to severe health issues like iron deficiency anemia, resulting in extreme fatigue and other serious symptoms. Understanding the causes and effective management strategies, including hormonal treatments, lifestyle adjustments, and iron supplementation, is crucial for women navigating this challenging phase. By addressing menorrhagia, women can better maintain their health and quality of life during perimenopause.

TRENDING NOW

 
 

 KIND WORDS

 
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Joslyn Crowl

Joslyn Crowl
www.joslyncrowl.com

“I had the privilege of working with Sarah, and it was an absolute pleasure collaborating with her. I found her to be an approachable, and knowledgeable individual with an extensive skill set that can significantly benefit women. Her dedication to helping others and attentively listening to their needs is impressive and comforting in a society where we often feel unseen or unheard. I highly recommend her.”

Sarah Furstein NP

Sarah Furstein NP
Business owner
www.nativisaesthetics.com

“Dr. Sarah Bonza is an outstanding functional medicine physician who stands out with her compassionate and personalized approach to healthcare. I was amazed at the level of care she provided. Not only did she listen carefully to all my concerns, she also took the time to dig deep and learn more about me and my condition. With Dr. Sarah Bonza, I always felt like I was getting the best possible care - something worth more than money can buy!”

Lauren Bunch

Lauren Bunch, Wellness Coach, Florida

“Dr. Sarah Bonza is an esteemed physician and fellow wellness coach that I trust completely. Her vast knowledge of the field of functional medicine, coupled with her caring approach, ensures that all her patients receive the very best advice for their individual needs. Dr. Bonza is both professional and friendly in her practice; I highly recommend Dr. Sarah Bonza as an excellent physician and coach – she has made a profound difference in my life!”

Linnea Baker

Linnea Baker, Wellness Coach, Kansas

“Dr. Sarah Bonza is a caring and dedicated physician who always puts her patients first. With her personal experience and wealth of knowledge, she is able to successfully and naturally help you bring your hormones into balance. I highly recommend Dr. Sarah Bonza for any of your functional medicine needs!”

 

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Have you had your wellness check recently? Perimenopause and menopause can bring big changes, but regular check-ups can keep you feeling in control of your health. Wellness checks help catch any issues early and ensure you’re thriving during
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Let us know what’s on your mind or what we can do to help you with your health & well-being! We’re committed to helping you live a healthier, happier, and more fulfilling life. 

Send us a message with your health concerns or questions or if you have an inquiry about our courses or services.

Reclaim your vitality now!

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