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Bonza Health Blog

Gain the tools and understanding you need to help manage the challenges of perimenopause and beyond.

Women experiencing perimenopause or menopause can reclaim their health and vitality. At Bonza Health, we help women see hormone changes as a natural midlife transition and provide the doctor-backed information women need to navigate hormonal health conditions with confidence. 

Check out our latest blog posts from our leading physician’s best tips and tools for easing hormonal symptoms, special announcements on our courses and services, and much more! Be a part of our ever-growing community of like-minded women who are thriving in health -- even with perimenopause or menopause conditions.

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Hormone, Wellness Sarah Bonza MD Hormone, Wellness Sarah Bonza MD

Too Young for Perimenopause? How It’s Really Diagnosed

She is 42. Her periods now come a week early, then late. She wakes at 3 a.m. soaked, heart pounding. She snaps at her kids, then cries in the car. In my office she completes a Greene Climacteric Scale and scores 31 out of 63. Then she tells me what her last doctor said: “You’re too young for perimenopause.” I hear a version of this story almost every week. (The woman above is a composite of many patients.) She is not imagining her symptoms, and her doctor was not trying to dismiss her. Most of us were trained to think of menopause as something that happens around 51. Far fewer of us were taught how long and how variable the road to it can be.

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