Bonza Health Blog
Gain the tools and understanding you need to help manage the challenges of perimenopause and beyond.
Women experiencing perimenopause or menopause can reclaim their health and vitality. At Bonza Health, we help women see hormone changes as a natural midlife transition and provide the doctor-backed information women need to navigate hormonal health conditions with confidence.
Check out our latest blog posts from our leading physician’s best tips and tools for easing hormonal symptoms, special announcements on our courses and services, and much more! Be a part of our ever-growing community of like-minded women who are thriving in health -- even with perimenopause or menopause conditions.
Subcutaneous vs. Sublingual GLP-1s in Perimenopause: A Cautious Physician's Honest Look at the Evidence
Estrogen decline in perimenopause and menopause drives measurable changes in body composition, insulin sensitivity, and visceral fat accumulation. Many of my patients describe gaining weight in their forties despite eating and exercising the same way they always have. They are not imagining this. The hormonal context has changed, and the metabolic machinery that used to work no longer works the same way. These are some of the most robust outcome data we have for any chronic-disease medication. The benefits are real. The side effects are also real, and they are not minor for a substantial subset of patients. Both of these facts deserve equal weight in the conversation about which form to use.